Amount of Iron, Fe in Spices, celery seed

Spices and Herbs

In 100 g (Grams) of Spices, celery seed there is 44.9 mg of Iron, Fe. Change amount

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Spices, celery seed.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Spices, celery seed is a type of Spices and Herbs. The most significant nutrients in Spices, celery seed are listed below.

Water	6.04 g	6.04%
Energy (calorie)	392 kcal
Energy (joule)	1641 kJ
Protein	18.07 g	18.07%
Total lipid (fat)	25.27 g	25.27%
Ash	9.27 g	9.27%
Carbohydrate, by difference	41.35 g	41.35%
Fiber, total dietary	11.8 g	11.8%
Sugars, total	0.67 g	0.67%
Calcium, Ca	1767 mg	1.77%
Iron, Fe	44.9 mg	0.04%
Magnesium, Mg	440 mg	0.44%
Phosphorus, P	547 mg	0.55%
Potassium, K	1400 mg	1.4%
Sodium, Na	160 mg	0.16%
Zinc, Zn	6.93 mg	0.01%
Copper, Cu	1.37 mg
Manganese, Mn	7.567 mg	0.01%
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	17.1 mg	0.02%